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The TriDot Podcast
Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!

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Hosts:
Vanessa Ronksley
Andrew Harley
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The Keys to Ketones for Everyday Health

The Keys to Ketones for Everyday Health

Nutrition
Aging Up: Getting Faster as You Get Older

Aging Up: Getting Faster as You Get Older

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Successfully Refine Your Swim Stroke

Successfully Refine Your Swim Stroke

Swimming
Easier said than Run: Choosing the Right Shoes

Easier said than Run: Choosing the Right Shoes

Running
Preventing & Treating Triathlon Injuries: Above the Waist

Preventing & Treating Triathlon Injuries: Above the Waist

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19 Tips to Transform Your Triathlon Training

19 Tips to Transform Your Triathlon Training

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The TriDot Podcast's Best of 2021

The TriDot Podcast's Best of 2021

Swimming
Running
Cycling
Coaching
Learning from IRONMAN: Reflections from First-Time Finishers

Learning from IRONMAN: Reflections from First-Time Finishers

Running
Cycling
Swimming
Mastering the Stamina-Endurance Misnomer

Mastering the Stamina-Endurance Misnomer

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Planning Your Perfect Race Season

Planning Your Perfect Race Season

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Feel the Brrrr: Tips for Training in the Cold

Feel the Brrrr: Tips for Training in the Cold

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Don't Let a DNF Defeat You

Don't Let a DNF Defeat You

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Going Aero Without Going Broke

Going Aero Without Going Broke

Cycling
Drills for Swim Domination

Drills for Swim Domination

Swimming
Podcast Takeover: Andrew Harley, You are an IRONMAN!

Podcast Takeover: Andrew Harley, You are an IRONMAN!

Swimming
Running
Cycling
Revisiting TriDot’s Preseason Project: How Athletes Helped Revolutionize Triathlon Training

Revisiting TriDot’s Preseason Project: How Athletes Helped Revolutionize Triathlon Training

Coaching
Preventing & Treating Triathlon Injuries: It’s Leg Day

Preventing & Treating Triathlon Injuries: It’s Leg Day

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RemoteRacing: Real Racing. Real Results.

RemoteRacing: Real Racing. Real Results.

Running
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