Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!
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Your Questions Answered: Off-Season Motivation, Nutrition Fads, Short Course Racing, Coaching Benefits, and More!
Nutrition
Coaching
10 Tips For New(ish) Triathletes
Training Gear
Racing
The Official TriDot Podcast 2025 Holiday Gift Guide
Training Gear
Coaching
Tackling TriDot Workouts: Race Rehearsals
Training Metrics
Racing
A Triathlete's Guide to Protein
Nutrition
Racing
Warm Up Right For Your Triathlon Workouts
Training Gear
Coaching
Tackling TriDot Workouts: 30-30s, 30-90s, Power Builders, Power Intervals, & Stamina
Training Metrics
Cycling
Coaching
An Inside Look at FitLogic—the Intelligence Engine Powering TriDot & RunDot
About TriDot
Training Metrics
TriDot News
Safety, Speed, & Style: Choosing a Bike Helmet for Triathlon
Cycling
Training Gear
20 Lessons from 20 IRONMAN Finishes
Racing
IRONMAN
Bike to Run: Transform Your Triathlon T2
Racing
Running
Cycling
Swim to Bike: Tidy-Up Your Triathlon T1
Swimming
Cycling
Training Gear
Racing
Training Metrics
8 Race-Day Breakfast Ideas From Triathlon Coaches
Nutrition
Racing
Returning to Triathlon Training After an Injury
Racing
Coaching
Fine-Tune Your Bike Fit (On Your Own!)
Cycling
Training Gear
Training Metrics
8 Ways Triathletes Lose Time (And How to Fix Them)
Racing
Running
Coaching
Cycling
Swimming
9 Lessons Our Triathlon Coaches Learned At The Races
Racing
Coaching
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