The Best Way to Measure Training Stress (It's Not TSS) | TriDot Triathlon Talks

By
February 6, 2025

IRONMAN U Certified Coach Jeff Raines answers why measuring training stress is vital for coaches and athletes, and why TriDot’s NTS, not TSS, is the best metric for athletes to use.

Share

Related Articles

What is Zone Training in Triathlons: How Heart Rate Zones Improve Triathlon Performance

What is Zone Training in Triathlons: How Heart Rate Zones Improve Triathlon Performance

Ben Sommerville
May 30, 2025
What Is a Brick Workout and How Can It Boost Your Triathlon Performance?

What Is a Brick Workout and How Can It Boost Your Triathlon Performance?

Ben Sommerville
May 30, 2025
What Happens When You Take Time Off From Triathlon Training?

What Happens When You Take Time Off From Triathlon Training?

May 30, 2025
TriDot Logo
Home
for CoachesPool SchoolPricing
ESCI
Login
TrademarksTerms of usePrivacy noticeContact us
Predictive Fitness and the Predictive Fitness logo are trademarks or registered trademarks of Predictive Fitness, Inc. in the US and other countries. Other trademarks include TriDot, RunDot, TrainX, RaceX, Optimized Training and Optimized Race Execution. Additional Predictive Fitness trademarks can be found at www.predictive.fit/trademark-list.

Copyright © 2010-2023 Predictive Fitness, Inc. All Rights Reserved.

Registered trademarks of World Triathlon Corporation. Used herein by permission.

Limit the use of my sensitive data.

2600 E. Southlake Blvd. Suite 120-140, Southlake, Texas 76092
Do Not Sell or Share My Personal Information