
Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!
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It's Your Time

Getting to Know T.O. - A Conversation with Ironman Champion Tim O'Donnell
General Training
Swimming
Running
Cycling

Risky Business: Are Training Injuries Inevitable?
General Training

The Heroes, Legends, and Lore of Kona
General Training

What to Expect on Race Day: Answers and Advice for the Aspiring Ironman
General Training
Cycling
Running
Swimming
Coaching

Training as You're Aging: Insights for Every Age Group
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Bite It & Write It: Nutrition Tracking for Triathletes
Nutrition
General Training

O2, VO2, and You: Improving Respiratory Fitness for Better Health and Performance
Coaching
General Training

Consider the Conditions: Adjusting Intensities to Your Training Environment
General Training
Cycling
Running
Coaching

The Impact of Triathlon Training on Men's Health
Nutrition
General Training

The Impact of Triathlon Training on Women's Health
Nutrition
General Training

Time-Saving Transition Tips for Triathletes
General Training
Coaching

Essential Pool Etiquette and Lane Lingo Every Triathlete Should Know
Swimming
General Training
















