Welcome to the TriDot Podcast, where we talk all things triathlon with expert coaches and special guests. Join the conversation, and let’s improve together!
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It's Your Time
Your Questions Answered: Maximize Your Race Schedule, Training by Heart Rate, Grit Factor, and More!
Training Metrics
Racing
Coaching
Red Light Therapy Explained: What Triathletes Need to Know
Training Gear
General Training
What Can Age Groupers Learn from Professional Triathletes?
Coaching
Training Metrics
Racing
Triathlon Training's Biggest Lie: More Is Better
Training Metrics
Training Gear
General Training
Tackling TriDot Workouts: Runs off the Bike
About TriDot
Running
General Training
Why Training Intelligence Needs First Principles
Training Metrics
About TriDot
Should Triathlon Training Feel Hard? Navigating Effort, Fatigue and Zones
General Training
Coaching
Training Metrics
Revisiting Body Weight, Performance, and Triathlon
Nutrition
Racing
Training Metrics
The New TriDot App: Take a Tour
TriDot News
Training Metrics
General Training
8 Tips for Racing Your First Full Distance Triathlon
Racing
General Training
Stories
What to do When Your Triathlon Swim is Cancelled
Racing
Swimming
Cycling
8 Tips for Racing Your First Sprint Triathlon
Racing
Stories
Nolan McKenna: Representing Team USA at the Ultra Marathon World Championships
Racing
Running
Stories
Sleep Your Way to Better Performance
General Training
Coaching
Swimming In The Right Training Zones
Swimming
Training Metrics
Racing
Cycling In The Right Training Zones
Cycling
Racing
Training Metrics
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